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Mental Health

I Had Debilitating Phobias For 50+ Years — Until I Found This Treatment

Michael Baldwin 5 days ago
I Had Debilitating Phobias For 50+ Years — Until I Found This Treatment
Mental Health

The Least Stressful Decade Of Life, According To New Research

Jenny Fant February 25
Image of couple smiling at each other, appearing emotionally connected.
Mental Health

85% Of All Chronic Pain Is The Result Of This Brain Dysfunction: How To Move On

Christie Uipi, LCSW February 9
Can Probiotics Cause Gas? Doctors Explain The Unexpected Side Effect

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Mental Health

The One Emotion We Most Often Misunderstand, From A Psychologist

Sarah Regan
Woman Lighting A Candle In The Darkness
Mental Health

I Had Debilitating Phobias For 50+ Years — Until I Found This Treatment

Michael Baldwin
I Had Debilitating Phobias For 50+ Years — Until I Found This Treatment
Mental Health

The Least Stressful Decade Of Life, According To New Research

Jenny Fant
Image of couple smiling at each other, appearing emotionally connected.
Mental Health

Having An Anxiety Relapse? This Might Be Why, From A Psychologist

Perpetua Neo, DClinPsy
Woman in colorful jacket stands in front of a mural with her hands on her head and looks into the distance with worry on her face
Mental Health

How I Finally Found A Couples' Therapist Both My Partner & I Connect With

Ella Dorval Hall
regain online couples therapy
Mental Health

The Dark Side Of Using Exercise As Your Stress Relief, According To Research

Francesca Bond
The Dark Side Of Using Exercise As Your Stress Relief, According To Research
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5 Practices From Michelle Obama For Staying Hopeful During Uncertain Times

Devon Barrow
5 Practices From Michelle Obama For Staying Hopeful During Uncertain Times
Mental Health

85% Of All Chronic Pain Is The Result Of This Brain Dysfunction: How To Move On

Christie Uipi, LCSW
Can Probiotics Cause Gas? Doctors Explain The Unexpected Side Effect
Mental Health

I'm A Psychologist Who Studies Stress — Here's How I Stop Anxiety In Its Tracks

Hannah Frye
I'm A Psychologist Who Studies Stress — Here's How I Stop Anxiety In Its Tracks
Mental Health

How To Ground Yourself When You Feel Uncomfortable In Your Body

Deepak Chopra
How To Ground Yourself When You Feel Uncomfortable In Your Body
Mental Health

New Research Untangles Why Antidepressants Can Have Such Severe Side Effects

Jenny Fant
woman on couch
Mental Health

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Julie Nguyen
Woman Meditating in Her Bed
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